Sports weeks
Our themed sports weeks focus on different sports depending on the season. Popular classes from our general sports programme, such as water gymnastics at 10 a.m., will take place as usual. Anyone staying at our fitness hotel during the period in question can take part. We are looking forward to welcoming you!
Sports weeks 2025
Strength and endurance
Work out together with our sports instructors to build up your muscles and improve your cardiovascular system. There is something for everyone, regardless of the fitness level, from instruction on the equipment to circuit training or indoor cycling.
- 19 to 24 May 2025
Mountain and valley special
We explore the Allgäu region together with you – on the mountains and in the valley. Climb the peaks of the surrounding mountains with our hiking guides on daily hikes (3-4 hours) and go stand-up paddling on Lake Alpsee or to guided e-bike tours with our sports coaches.
- 14 to 19 July 2025
Hiking week
During this week, you will discover various places in the Allgäu region.
- 22 to 27 September 2025
Week of sound
Experience what it means to be in harmony with yourself and your body and hear the sounds in a wide range of variations: From Drums Alive to sound baths and floating to sound journeys. In addition to our sports programme, we offer suitable massage and beauty treatments, which you can book on request.
- 13 to 18 October 2025
Time out with yoga and ayurveda
During this sports week, we are offering more yoga classes in a wide variety of styles as well as additional ayurveda offers.
- 10 to 15 November 2025
