Man exercising on a rowing machine in a gym
Three hikers resting on a mountain meadow with alpine scenery
Group practicing Warrior II yoga pose in a bright room with mirror wall

Sports weeks

Our themed sports weeks focus on different sports depending on the season. Popular classes from our general sports programme, such as water gymnastics at 10 a.m., will take place as usual. Anyone staying at our fitness hotel during the period in question can take part. We are looking forward to welcoming you!

Sports weeks 2025

Mountain and valley special

14.07. - 19.07.25
Group of hikers resting on grassy hill with mountains in the background

We explore the Allgäu region together with you – on the mountains and in the valley. Climb the peaks of the surrounding mountains with our hiking guides on daily hikes (3-4 hours) and go stand-up paddling on Lake Alpsee or to guided e-bike tours with our sports coaches.

  • 14 to 19 July 2025

Hiking week

22.09. - 27.09.25
Three hikers resting on a mountain meadow with alpine scenery

During this week, you will discover various places in the Allgäu region.

  • 22 to 27 September 2025

Week of sound

13.10. - 18.10.25
Close-up of a mallet resting on a singing bowl

Experience what it means to be in harmony with yourself and your body and hear the sounds in a wide range of variations: From Drums Alive to sound baths and floating to sound journeys. In addition to our sports programme, we offer suitable massage and beauty treatments, which you can book on request.

  • 13 to 18 October 2025

Time out with yoga and ayurveda

10.11. - 15.11.25
Group practicing Warrior II yoga pose in a bright room with mirror wall

During this sports week, we are offering more yoga classes in a wide variety of styles as well as additional ayurveda offers.

  • 10 to 15 November 2025

Sports weeks 2026

Start into the new year

19.01. - 24.01.2026
Man exercising on a rowing machine in a gym

Start the New Year feeling active and motivated! Focus on daily training sessions using state-of-the-art fitness equipment, as well as targeted endurance and strength training. This will help you achieve your New Year's resolutions with ease.

  • 19th to 24th January 2026

Ski safari

02.02. - 07.02.2026
Man skiing down a snowy slope wearing green jacket and black helmet

Experience the snowy winter wonderland of the Allgäu with us. Our hotel manager Marius Levinger and/or our sports supervisor Claudia will personally accompany you on varied ski excursions to the ski areas in the region (Mon-Fri). Transfers are organised. Those who prefer to be active in the valley can discover the surrounding area with our sports supervisors on snowshoe hikes, cross-country skiing courses and much more.

  • 2nd to 7th February 2026

Yoga & Ayurveda in Allgäu

16.03. - 21.03.2026
Group practicing Warrior II yoga pose in a bright room with mirror wall

During this sports week, we are offering more yoga classes in a wide variety of styles as well as additional ayurveda offers.

  • 16th to 21st March 2026

Gorge-ous secret

04.05. - 09.05.2026
Narrow hiking path along rocky gorge with rushing water and green forest

Our sports guides accompany you on varied tours through the impressive gorges of the Allgäu. Feel the power of the water that has carved its way through the rock over thousands of years and discover fascinating gorges and spectacular rock formations.

  • 4th to 9th May 2026

Bike & hike

15.06. - 20.06.2026
Electric mountain bike on a field with mountains in the background

Discover the mountains around the Allgäu Sonne on foot or by bike!
Join our sports team for a week of scenic bike rides and hikes. We'll take you to breathtaking mountain routes, cosy mountain huts and peaceful, secluded trails – sometimes by bike and sometimes on foot.

  • 15th to 20th June 2026

Allgäu active

13.07. - 18.07.2026
People hiking on a path through green meadows and mountains on a sunny day

This week is all about exercise. Whether it's Body Fit or a challenging mountain hike, aqua fitness or stand-up paddling. Our sports supervisors will ensure that you stay active.

  • 13th to 18th July 2026

Hiking week

21.09. - 26.09.2026
Three hikers resting on a mountain meadow with alpine scenery

During this week, you will discover various places in the Allgäu region.

  • 21st to 26th September 2026

Week of sound

19.10. - 24.10.2026
Close-up of a mallet resting on a singing bowl

Experience what it means to be in harmony with yourself and your body and hear the sounds in a wide range of variations: From Drums Alive to sound baths and floating to sound journeys. In addition to our sports programme, we offer suitable massage and beauty treatments, which you can book on request.

  • 19th to 24th October 2026

Time out with yoga and ayurveda

09.11. - 14.11.2026
Yoga class with women and man performing tree pose in a studio

During this sports week, we are offering more yoga classes in a wide variety of styles as well as additional ayurveda offers.

  • 9th to 14th November 2026