Sports weeks
Our themed sports weeks focus on different sports depending on the season. Popular classes from our general sports programme, such as water gymnastics at 10 a.m., will take place as usual. Anyone staying at our fitness hotel during the period in question can take part. We are looking forward to welcoming you!
Sports weeks 2023/2024
With yoga into the New Year
Take advantage of the turn of year to dedicate yourself to yoga and your body with full, new energy.
- 15 to 20 January 2024
Active winter
Enjoy the beautiful winter landscape around the Allgäu Sonne while doing sports in the fresh air. Our sports instructors take you on snowshoe tours, offer cross-country skiing courses, and much more. With 100km of cross-country trails and approx. 60km of well-maintained winter hiking trails around Oberstaufen, there is a lot to discover.
- 26 February to 2 March 2024
Back to the 80s
Our sports instructors focus on the 80s in their sports lessons and the music selection. You can finally wear your tracksuits, leggings, leg warmers, and sweatbands again and enjoy courses like aerobics, flashdance, or hula-hoop. Everyone who takes part in an 80s outfit will receive a free cocktail at the bar. On one evening, our kitchen team will serve you an 80s menu. The cocktails and music in the Stießbergstüble dance bar will also be chosen to suit the mood.
- 18 to 23 March 2024
Fitness week
Work out together with our sports instructors in our panorama fitness world. There is something for everyone, regardless of fitness level, from instruction on the equipment to circuit training or stretching on the Technogym® fitness equipment.
- 15 to 20 April 2024
Spring awakening with yoga
Take time for yoga and your body and enjoy the beginning of spring in the Allgäu region. The yoga classes are adapted according to the theme.
- 13 to 18 May 2024
Indoor and outdoor biking
Discover the beautiful Allgäu region on your e-bike, mountain bike, or road bike and accompany our sports instructors to places that cannot be reached by car – or get sweating during an indoor group cycling lesson.
- 17 to 22 June 2024
Mountain & valley special
We explore the Allgäu region together with you – on the mountains and in the valley. Climb the peaks of the surrounding mountains with our hiking guides on daily hikes (3-4 hours) and go stand-up paddling on Lake Alpsee with our sports coaches on Mondays. On Thursdays, we offer you guided e-bike tours, on Fridays, trips to the climbing garden at Mt Imberg.
- 8 to 13 July 2024
Hiking week
During this week, you will discover various places in the Allgäu region.
- 23 to 28 September 2024
The way of water - hiking week
During this week our sports department will take you on our hikes to waterfalls, streams and rivers.
- 7 to 12 October 2024
Yoga break
This sports week is focused on different types of yoga courses.
- 4 to 9 November 2024
Ice bathing
While ice bathing has long been a tradition in Scandinavian countries and the UK, it is a fairly new trend here. During this week, you will be slowly introduced to winter swimming. Antje will take you to the Eibele waterfalls or the Lake Großer Alpsee – dream scenery included. Please bring a medical certificate stating that it is safe for you to swim in the cold water. Don’t forget your bathing shoes and a hat.
- 11 to 16 November 2024
Golf safari with M. Levinger | Dates will follow
Our yearly golf safari with Manuel Levinger takes you to five of the most beautiful golf courses in the surroundings of Oberstaufen. Seven nights including breakfast and gourmet dinner menu, daily shuttle transfer to the golf courses, and drinks during your games.
- Dates will follow
