Activity Programme

Whether indoors or outdoors, under supervision or alone - we are inviting you to do something for your health. Our varied Allgäu Sonne Activity Programme is available from Monday to Saturday and our fully qualified trainers will help to improve both your physical and mental balance. The beautiful Allgäu landscape is the ideal backdrop and the surroundings are an experience, whatever time of year.

Luxury is...

enjoying days that are full of power and energy.

 An abundance of sportive activities, amongst the wonderful alpine nature, await you and our experienced trainers and guides know the breath taking hidden paths and routes, in close vicinity to the Allgäu Sonne hotel. Our organised guided walks, ideal for all levels of fitness, leave on a daily basis and if you prefer something more challenging, then you can take part in our guided Nordic Walking tours or try out an alpine mountain hike. The Allgäu Sonne has made a name for itself within the golfing circuit. Close by and in the region are various golf courses offering green fee reductions and other advantages, for guests residing in our hotel. Another highlight we shouldn’t forget to mention is of course the spectacular location of the Allgäu Sonne hotel; in winter, surrounded by a fairy tale alpine scenery, ideal for downhill skiers, cross-country skiers, and snow shoe trekking with our sport instructors.

Feel the fitness impulse with new found vitality, strength and energy in our 235 m² Fitness World, with floor to ceiling glazed windows, boasting panoramic mountain views and 28 top-class, modern training equipment. Our experienced instructors offer professional advice and personal briefing on all the equipment for endurance training or correct weight training and individual appointments can be made for a personal trainer. If you enjoy the dynamics of a group training then you will be sure to find the right course to suit your needs, such as Aqua Fitness, Group Cycling and Pilates, trim your tummy exercises- Body Fit and Back Strengthening & Stretching exercises.

Thanks to our “slowing-down” programmes such as Qigong, Yoga and Anti-Stress sessions, your required relaxation and returned inner-balance is guaranteed.

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